This week’s update is a bit late because, even though most of the week was pretty good, the weekend was a bit rough. I spent the week continuing to get ready for the baby. Technically, the baby could come as early as this Saturday and not be considered premature anymore. So we have most things ready.
Now that I’m officially four weeks from my due date, I’ve been thinking a little more about immediate preparations for childbirth. I mean, I finished my Hypnobabies course a couple weeks ago and have been keeping up with my daily maintenance practice, and I talked last week about packing my hospital bag. But I’ve also decided to start eating lots of dates. I’ll talk about it more later in the week, but supposedly eating dates in the month before childbirth can make things easily. So I’ve been experimenting with some new recipes.
We also had a prenatal meeting with our doula this weekend, which was nice. We went over our birth preferences (pretty minimal, to be honest) and then she went over some materials about birth and postpartum care. It was good to connect and discuss things with her. I had noticed my anxiety about childbirth creeping up again, but it helped to discuss things with the doula.
How I’m Feeling:
Well, as I hinted at, I mostly felt pretty good. The weather meant I was a little less active than I could have been, but I got some stuff done around the house, which was nice. I did take an extra work-from-home day on Wednesday because I had a headache, but it was probably related to the weather and the snow we got on Thursday.
But then, Saturday happened. I’d been having some indigestion and heartburn for a while, and I thought the weather was aggravating my asthma because I’d had a nagging cough.
It turns out, a nagging dry cough can also be a symptom of acid reflux.
Well, Dan and I went for a walk Saturday afternoon and got a late lunch at our favorite fish place. I think the fries and spicy mayo pushed me over the edge and I spent most of the evening in agony, until I finally decided to send Dan to the store for Zantac. Tums just weren’t cutting it.
Well, not only did the Zantac take the edge off my heartburn almost immediately, but my cough cleared up! So now I’m feeling better, but it took most of the weekend to get there.
Current Cravings: chocolate cake, eggs and avocados
Exercise: 2.5 average miles/day walking, yoga once
Fruit/Vegetable Comparison: Papaya
Other posts this week: